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Project Sugar Free
Grilled Elote
Grilled Elote

My favorite way to prepare (and eat!) corn is the way street vendors serve it in Mexico…

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RecipeChristy CarrenoJune 25, 2018Comment
Roasted Vegetable Salad
Roasted Vegetable Salad

Roasting vegetables brings out their natural sugars and makes them so delicious. I like to toss them into a refreshing green salad.

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RecipeChristy CarrenoJune 20, 2018Comment
Sunrise Breakfast Bowl
Sunrise Breakfast Bowl

Rice, Egg, Avocado, Yogurt, Harissa. The colors of this bowl are as pretty and vibrant as a So Cal sunrise.


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RecipeChristy CarrenoJune 13, 2018Comment
Classic Hummus
Classic Hummus

Homemade hummus. Easy and more delicious than store-bought.

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RecipeChristy CarrenoJune 5, 2018Hummus, Vegan, Sugar Free, Sugar Snap Peas, Olive Oil, DeliciousComment
10 Things I Believe About Sugar
10 Things I Believe About Sugar

I became an expert in sugar because I had to. Sugar was ruining my life and I couldn’t stop and I didn’t know why. Below is my top 10 list of what I believe everyone should know about sugar.

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OpinionsChristy CarrenoApril 17, 2018Sugar, Sugar Addiction, Sugar CravingsComment
Bulgur Porridge with Almond Milk and Toasted Almonds
Bulgur Porridge with Almond Milk and Toasted Almonds

Cooking porridge in almond milk makes it creamy and decadent--not to mention dairy free. I’ve found that the secret is to keep the heat low enough so the milk doesn’t boil.

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RecipeChristy CarrenoMarch 19, 2018Comment
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Is it breakfast or is it dessert? It can be whatever you want, but what we know for sure is that it’s delicious. Caramelizing the pears (or any fruit) brings out their natural sugars. Give it a try! Recipe is on the blog (link is is in our bio)
Every morning before I start my day, I spill out what’s on my mind in my morning pages. This morning I wrote, “I’m so grateful for how far I’ve come since I quit sugar." When I originally quit sugar just over six years ag
Just what I needed to hear this morning. OK, back to work now. Have an awesome week! xoxo

#project.sugarfree #sugarfreechristy #motivationmonday #motivationalquotes #yourbestyou #happymonday
I could eat this Thai mango salad for breakfast lunch and dinner. Maybe I will. Recipe today in the blog. Oh and.. did I mention it just so happens to be fat free? 
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#recipe #vegetarian #healthyrecipes #sugarfreelife #sugarfreerecipes #sugarfree
Sunday afternoon is a great time to boil a dozen eggs 🥚🥚🥚 to have on hand for the week. They make a perfect easy and healthy snack on their own, put them in a salad, or make egg salad. For a long time I thought dry, chalky yolks with grey rings ar
Friday mood. Who’s ready to go out and play?
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