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Happy.

Healthy.

Free.

 
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Steal my Meals

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Because sugar-free should never mean flavor-free.
Enter your email below for immediate access to my favorite go-to meals that are both easy and delicious.

 
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I’m Christy!

My friends would have voted me most in-love-with-sugar and least-likely-to-give-it-up. What they didn’t know was that I didn’t love sugar I needed it. I was addicted to sugar, and like any addiction, my addiction to sugar kept me from living a full life. My weight and self-esteem were hijacked by my addiction to sugar, and my happiness was defined by what I ate or how much I weighed that day. Until I found a way to break free — for good!  And so, Project Sugar Free was born. Sugar no longer runs my life and it doesn’t have to run yours either. Whether your goal is to take a break from sugar or give it up all together, my job is to help you find and achieve your version of sugar freedom.

 
 
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To know the road ahead, ask those coming back. 

- Chinese proverb

 
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Kick sugar to the curb

And see how great sugar free can be!

 
  •  Reboot your metabolism
  •  Kick sugar cravings
  •  Lose weight & bloating
  •  Feel better-than-ever
  •  Improve digestion

 

  •  Create new habits
  •  Get glowing skin
  •  Happier moods
  •  Sleep better
  •  Learn new recipes & meal planning skills
 
 
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UPCOMING PROGRAMS

 

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