50+ Names for Sugar You Should Know

If you’re trying to cut back on sugar or quit all together, navigating the definition of what sugars to avoid can be half the battle.

At Sugar Free Christy, we focus on removing high fructose sweeteners from the diet, but with more than 50 names for sweeteners, that’s not always as easy it sounds. Here is a list of 50+ names of high fructose sweeteners.

·       Agave

·       Amino Sweet (formerly Aspartame)

·       Aspartame

·       Barbados Sugar

·       Barley Malt

·       Beet Sugar

·       Blackstrap Molasses

·       Brown Sugar

·       Buttered Syrup

·       Cane Juice Crystals

·       Cane Sugar

·       Caramel

·       Carob Syrup

·       Castor Sugar

·       Coconut Sugar

·       Corn Syrup

·       Corn Syrup Solids

·       Confectioner’s Sugar

·       Carob Syrup

·       Castor Sugar

·       Crystalline Fructose

·       Date Sugar

·       Demerara Sugar

·       Dextran

·       Dextrose

·       Diastatic Malt

·       Diatase

·       Evaporated Cane Juice

·       Florida Crystals

·       Fructose

·       Fruit Juice=

·       Fruit Juice Concentrate

·       Galactose

·       Glucose

·       Glucose Solids

·       Golden Sugar

·       Golden Syrup

·       Grape Sugar

·       High-Fructose Corn Syrup

·       Honey

·       Icing Sugar

·       Invert Sugar

·       Lactose

·       Maltodextrin

·       Maltose

·       Malt Syrup

·       Maple Syrup

·       Molasses

·       Muscovado Sugar

·       Organic Raw Sugar

·       Panocha

·       Raw Sugar

·       Refiner’s Syrup

·       Sorbitol

·       Sorghum Syrup

·       Sucrose

·       Sugar

·       Treacle

·       Turbinado Sugar

·       Yellow Sugar