Home Work With Me About Blog Contact

Home Work With Me About Blog Contact

What do you have to lose?

Other than weight, bloat, insomnia, bad skin, achy joints and bad moods?

JOIN THE CHALLENGE

Regular Price $99 Pilot Program: $10

Starts July 13, 2018

Be the first to receive program updates, delicious recipes and news.

Sign up here to join our sugar free tribe.

First Name

Last Name

Email Address

Thank you!

@sugarfreeCHRISTY

When I quit eating sugar almost 5 years ago, I thought: what will I eat??? The only thing I loved besides sugar was huevos rancheros, and when I told myself I could eat huevos rancheros 3 meals a day, every day, if I wanted, the path seemed less treacherous. Some are better then others (like these, made with farm-fresh eggs—but they all leave me feeling good, in all ways. Find YOUR huevos rancheros, people — and enjoy them this weekend! 🍳

Farmers market is one of my favorite places to spend a Saturday. Seen here with my sister (dressed as if she forgot she’s not in NYC anymore) and cousin, who was so excited to come with us, he forgot to change out of his pajamas! I got a bunch of veggies, plus the prettiest little salt box for my mom. 🍃 🍃
🍃
🍃
🍃
#saturday #farmersmarket #family

I used to buy pre-cut broccoli 🥦 until I discovered how much better (and prettier!) it is cut like trees. I toss the trees in oil (not olive oil— veg or canola or safflower—something with neutral flavor) and a big pinch of salt. (I do this right on the baking sheet. Fewer dishes to wash!) Roast the broccoli at 450 (make sure to preheat the oven) until the undersides are deep brown, about 10 minutes. Open the oven door and use tongs to turn each tree, then close the oven and roast until the other side is deep brown. Remove the baking sheet from the oven and toss with 1 teaspoon toasted (Asian) sesame oil and sprinkle with toasted sesame seeds. (Find these in a shaker cannon the Asian food aisle.) So easy. So healthy. So yummy. Seriously. It’s all you’re going to want to eat. Happy Friday everyone!! Let’s get ready for a beautiful weekend.

Radicchio is my new favorite salad “green.” Tomorrow in our 7-day kickstart we’re tossing it with steak and Parmesan and balsamic-mustard dressing. Yum!! Can’t wait! (P.s This bowl is from Tuscan. When it comes to pretty, nothing beats hand-made.) #radicchio #healthyfood #healthyrecipes #sugarfree #sugarfreekickstart

How are you planning to achieve your GOALS for 2019?

If one of your goals is to eat healthier, our program is for you ! Join us this Sunday, January 6th for our 7-Day Kickstart! Click on link in bio to sign up TODAY!

#7daydetox #happyhealthyfree #sugarfree #2018bestnine #newyear #sugarfreechristy #sugarfreelife #happyyear

Home About Blog Work With Me Contact

Copyright 2018. All rights reserved - Christy Carreno.