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"break up with sugar" lifestyle package (6 months)
Six months gives you time to create real change, so this package is for those who are committed to making genuine, lifelong shifts in their relationship to food, eating, and dieting. At the end of six months of working together, you won’t have to “think” about doing things differently. You will just do things differently. Your healthy, happy, calm and peaceful, no-diet lifestyle will have become your new normal. You will be free!
This life-altering package includes:
- Weekly (50-minute) sessions for the first three months.
- Bi-monthly (50-minute) sessions for the last three months.
- Daily check-in support (text or email)
- Recipes, meal plans, and shopping lists
- Personalized daily “Build-Your-Healthy-Life” checklist
- Handouts and guides to support your lifestyle transformation
- Lifetime access to our private Facebook community
Investment: $1,995
"mind & body reset" package (60 days)
This package is for those who want to take the fast-track to putting sugar in its rightful place. Once you experience how great you will feel with food no longer an obsession, you will transition into our 6-Month Maintenance Package for longterm support.
This customized package includes:
- Weekly (50-minute) coaching sessions
- Daily check-in support (text or email)
- Delicious weekly meal plans, recipes, and shopping lists
- Personalized daily “Build-Your-Healthy-Life” checklist
- Handouts and guides to support your lifestyle transformation
- Lifetime access to our private Facebook community
Investment: $795
maintenance package (6-months)
For graduates of the 6-month and 60-day packages, this is for those wanting to continue integrating permanent changes into their lives.
What you get:
- One (45 to 60 minute) coaching session per month
- One (15-minute) check-in call between each coaching session
- Unlimited email/text support between sessions
- Summary notes after each session
- Bonus goodies included in welcome package
- Handouts, information, and other giveaways to support your health and wellness journey
Investment: $695