One-on-One Coaching is for you when:
You’ve lost confidence in your struggle with dieting and need personal guidance and support.
You thrive on accountability. (Yes, you want someone to check in on your progress.)
You want a customized approach to get you started on a new way of living and eating.
You want new tools and hand-holding to get you to a place of peace, comfort, and enjoyment around food and eating.
You have unique circumstances such as children, work, sports, or vacation plans that require custom solutions and extra handholding.
You’ve made enough failed attempts to “eat better tomorrow” that you know the answer starts today.