One-on-One Coaching is for you when:

 

  • You’ve lost confidence in your struggle with dieting and need personal guidance and support.

  • You thrive on accountability. (Yes, you want someone to check in on your progress.)

  • You want a customized approach to get you started on a new way of living and eating.

  • You want new tools and hand-holding to get you to a place of peace, comfort, and enjoyment around food and eating.

  • You have unique circumstances such as children, work, sports, or vacation plans that require custom solutions and extra handholding.

  • You’ve made enough failed attempts to “eat better tomorrow” that you know the answer starts today.