Do you constantly crave sweets or other carbs?

 Is it hard to stop eating once you start?

Have you sworn off sugar or other high carb foods over and over only to eat it again? 

Is your eating negatively impacting your health, your weight, your confidence?

 Are you sick and tired of being sick and tired?


Join us for the
4-Day Sugar Free Retreat!

 March 15-18 

San Diego, California

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Until four + years ago, I was addicted to sugar. My health, work, relationships, and overall lifestyle suffered. I was unhappy, and I knew sugar was the problem. But all my attempts to quit sugar or get my eating under control failed. Then, I found a pathway out of that cycle. I turned my personal path into a multifaceted program that has worked for others. Let it work for you.

After four days, you will leave with:

  • A customized action plan for your sugar-free future

  • Easy and delicious recipes to add to your repertoire

  • Support network

  • Tools for fighting withdrawal, temptation, and cravings

  • Program materials

  • New routines

  • Hope like you haven’t experienced in years

What you will get from this retreat:

This activity-packed retreat will include:

  • Three nights accommodations

  • Three healthy and delicious meals a day (no sugar, no refined carbs)

  • Pre- and post-retreat 50-minute private counseling sessions.

  • Group support

  • One one one, personalized attention

  • Writing exercises

  • Light exercise routine

  • Delicious food

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If you're ready, this retreat will set you on the course to heal, blossom, and thrive in all aspects of your life.  

Only two spots left.

50% deposit required to save the dates.

50% balance due 72 hours prior to arrival. 

Registration closes March 12.

 Additional days may be added ($300/day).  

Have more questions?

Schedule a complimentary 15-min phone call with Sugar-Free Christy below!